Big feelings.Small steps.Lasting skills.
Pull out a clear, expert-made card in the hard moment — name the feeling, practice a calm-down, and build early self-regulation without another long course.
- Expert-made
- Printable
- Free samples
- Ages 2–5
I can breathe.
Calm down kit
How it works
Browse. Preview. Sample free. Use it tonight.
Built for tired parents in hard moments — not another course to finish. The day-one path is curated expert decks with a light customize-and-download finish.
- 01
Browse expert decks
Start with curated emotion and calm-down decks made for toddler and preschool moments — tantrums, transitions, and naming feelings.
- 02
Preview & sample free
Open cards before you commit. Free basics let you try the approach with your child and share a few samples with family.
- 03
Customize lightly & download
Tweak names or small details, then download for print or digital use at home — ready when the next hard moment arrives.
Starter decks
Expert cards for the moments that repeat
Start narrow on emotions and self-regulation for ages 2–5. Free basics lower the barrier; premium unlocks fuller libraries when the tools stick.
I can breathe.
Calm Down Kit
Calm Down Kit
Simple breath and body tools for the peak of a big feeling.
I feel angry.
Name That Feeling
Name That Feeling
Warm, readable faces that help kids put words to what is happening.
We can try again.
Everyday Routines
Everyday Routines
Transition and repair scripts parents can use without a script book.
Why Integramme
Smaller surface. Better in the moment.
Generic printable marketplaces scatter attention. Broad parenting apps bury the tool. Integramme is the card you can hand a child when feelings get big.
Calm & clear
Visual simplicity reduces overwhelm when everyone is already at capacity.
Warm & human
Relatable expressions and real moments — not cartoon chaos or clinical charts.
Playful & modern
Soft pops of color keep kids engaged without turning tools into toys that distract.
Premium & trustworthy
Child-first, evidence-informed content with quality you can feel safe putting in little hands.
Mission
Help young children build emotional skills early by giving parents clear, expert-backed flash cards they can use every day at home.
- Vs printables: tighter age + behavior focus, expert framing, freemium path.
- Vs broad apps: a smaller surface parents actually open in the moment.
Free & premium
Make useful free value before asking parents to pay
Start with samples. Upgrade when fuller libraries and download options earn their place in your home routine.
Free basics
$0
Sample expert decks and try the in-the-moment flow with your child.
- Starter emotion & calm samples
- Browse and preview full decks
- Shareable sample cards
- Mobile-friendly web access
Premium library
Coming soon
Unlock fuller libraries, light customization, and home download options.
- Fuller emotion & self-regulation decks
- Light customize before download
- Print and digital download
- New expert decks as they ship
FAQ
Straight answers for busy parents
Pricing packaging is still firming up. The product promise is not: simple cards, expert framing, free value first.
Is this another long parenting course?
No. Integramme is cards you can actually pull out in the moment — browse, preview, sample free, then unlock fuller decks when they help.
Who is it for?
Parents of toddlers and preschoolers (ages 2–5) who want practical tools for emotions, calm-downs, and early self-regulation at home.
Can I customize cards?
Yes, lightly. Adjust small details before download. Day one is curated expert decks — not a full DIY design studio or marketplace.
What is free vs premium?
Free starter decks and samples reduce friction. Premium unlocks fuller emotion and self-regulation libraries plus advanced download options.
Tonight's hard moment can have a clearer next step.
Sample expert-made emotion and calm-down cards free. Keep what works. Unlock fuller decks when your family is ready.
I can breathe.
Start free tonight